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09Jul

Misconceptions Around Eating Disorders Make My Recovery Harder

Charlotte MG

eatingdisorders, society

Body

Charlotte shares her experience of an eating disorder and how social stigma has slowed her recovery process
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09Jul

Meet the Therapist: Celia Griver

Celia Griver

meetthetherapist

Therapists

Celia Griver is a therapist in Tonbridge and Sevenoaks: "Each person deserves therapy that is unique for them and respects and values who they are"
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08Jul

The Psychological Impact of Brexit Division

Joshua Miles

Brexit, politics, society, therapy

Mind

Brexit has divided the country, which affects us on an individual level in various ways, says therapist Joshua Miles
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05Jul

Meet the Therapist: Louise Coyle

Louise Coyle

meetthetherapist

Therapists

Louise Coyle is a therapist in West London: "I wish people knew that they don’t have to be broken before they seek help"
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03Jul

Why Being Outside Is So Good For Mental Health

Fiona Austin

nature, therapy, wellbeing

Therapists

Spending time outside, especially in green spaces, can foster a sense of connection that is often compromised when we are struggling with mental health difficulties
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03Jul

Don't Let Shame Around Incontinence Stop You from Seeking Help

Jane Simpson

body, health, women

Body

Incontinence is more common than you might think, affecting 1 in 3 women in Britain, and putting a strain on mental health. Author of The Pelvic Floor Bible, incontinence specialist Jane Simpson offers advice
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02Jul

Meet the Therapist: Carla Boulton

Carla Boulton

meetthetherapist

Therapists

Carla Boulton is a counsellor in Shrewsbury: "I wish clients knew that counsellors have also been through therapy, they have felt the fear of walking into that room for the first time"
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01Jul

5 Myths About Mental Health

Rita Edah

anxiety, depression, society

Therapists

Therapist Rita Edah addresses some common mental health myths
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28Jun

Meet the Therapist: Daniel Cochrane

Daniel Cochrane

meetthetherapist

Therapists

Daniel Cochrane is a therapist in Central London: "To engage in therapy and value your emotional life as much as your physical life is so important for good health, happiness and fulfilment"
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27Jun

How Therapy Helped Me Through Middle Age

Anne Wilson

experienceoftherapy, middleage, midlife

Relationships

Anne Wilson's experience of therapy helped her come to terms with mid-life challenges
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