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11Jun

Meet the Therapist: Alison Isaacs

Alison Isaacs

meetthetherapist

Therapists

Alison Isaacs is a counsellor in Basingstoke and online: "I love my job and learn something new with each client. It is a privilege to work with my clients and I love having the opportunity to help them through their hard times."
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10Jun

How Does Self-Esteem Differ from Self-Worth?

Yingli Wang

perfectionism, selfesteem

Therapists

Counsellor Yingli Wang specialises in working with women who suffer from low self-esteem and self-worth issues. Here she shares the common ways we compromise our self-esteem and how we can rebuild it.
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08Jun

Creating a Dance About Death

Rose Rouse

death, grief, society

Soul

Dance Me To Death is a collaborative project between dancers and social enterprise Advantages of Age. The event seeks to honour those we have lost during the pandemic as well as creating more open conversations about death and dying.
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08Jun

Meet the Coach: Angele Tilly

Angele Tilly

meetthecoach

Coaches

Angele Tilly is a life coach: "Coaching is not just about achieving big professional goals or for athletes. It’s about being aligned with your values and feeling empowered that you can do the things you want to do."
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07Jun

4 Reasons We Delay Getting Help When We Shouldn't

Donna Marie Bottomley

counselling, self, therapy

Mind

Therapist Donna Marie Bottomley explores four common reasons that people might wrongly delay getting the mental health support that they need.
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04Jun

Meet the Therapist: Clair Ray

Clair Ray

meetthetherapist

Therapists

Clair Ray is a counsellor in Warwickshire and online: "You don’t have to wait until things are really difficult in order to seek therapy. You can simply be feeling in a bit of a pickle, have issues at work or want more out of your life. All have an important place in therapy."
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03Jun

How Can Coaching Help Me Further My Creative Career?

Helen Jane Campbell

career, coaching, creativity, work

Work

Choosing a creative career comes with unique challenges. Coach Helen Jane Campbell explores the role coaching can play in boosting your creative career thrive.
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02Jun

Meet the Coach: Sherre Williams

Sherre Williams

meetthecoach

Coaches

Sherre Williams is a life coach: "My job is to help people live meaningful and productive lives. We can accomplish this together by overcoming negative thinking patterns, shifting unhelpful thoughts, taking control of behaviours, and achieving goals collaboratively."
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02Jun

Naomi Osaka, Mental Health and the Inner Game

Ajay Khandelwal

celebrity, depression, society, sport

Therapists

Grand Slam 2018 champion Naomi Osaka withdrew from the French Open this week, citing mental health issues. Psychotherapist Dr Ajay Khandelwal explores how success, guilt, pressure and depression might interplay.
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02Jun

Why Therapy is More Than Just a Safe Space

Graham Johnston

society, therapisttips

Therapists

Mental health problems affect not just someone's day-to-day life but also their chance of developing other serious illnesses. Therapists Graham Johnston and Matt Wotton explore the vital role therapy can play in recovery and relief.
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