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02May

Why I Wrote a Book About Miscarriage

Julia Bueno

books, grief, miscarriage, parenthood, trauma, women

Therapists

After losing her twins at 22 weeks, Julia Bueno has written a book about miscarriage, The Brink of Being, to support others
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02May

Wellcome Book Prize Winner 2019: Murmur by Will Eaves

Wellcome Book

Wellcomebookprize

Mind

Last night it was announced that Will Eaves has won the Wellcome Book Prize 2019 with his book, Murmur
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01May

Therapy and the Art of Transformation

Sandra Hilton

change, childhood, self, trauma

Therapists

Are old defence mechanisms holding you back? Sandra Hilton explores the art of transformation, and how therapy helps
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01May

Therapy Helped Me Recover After an Affair

Anonymous

bereavement, couples, experienceoftherapy, marriage, relationships

Relationships

Feeling betrayed after her husband's affair, this woman in her 50s shares how therapy helped her
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30Apr

Meet The Therapist: Dolores Forcadell

Dolores Forcadell

meetthetherapist

Therapists

Dolores Forcadell is a child psychotherapist in London: "The earlier you start working through the issues that stop you from fulfilling your potential, the easier it is"
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29Apr

Anger Management: How Can Therapy Help?

Rachel Farhi

anger, emotions, relationships, self, therapy

Therapists

Anger is a difficult emotion to handle, but counselling can offer support says therapist Rachel Farhi
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26Apr

Meet the Therapist: Anthony Davis

Anthony Davis

meetthetherapist

Therapists

Anthony Davis is a therapist in London: "The goal of therapy is to enable change and foster healing of the entire person"
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25Apr

My Journey with Anxiety, OCD and Depression

Rhys Quantrill

anxiety, depression, men, OCD, suicide

Soul

Rhys Quantrill shares his experience of severe anxiety, OCD and depression that led him to a suicide attempt, and how he has found the right support for him
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25Apr

What's the Tension in Your Body Trying to Tell You?

Claire Dale and Patricia Peyton

body, health, stress, wellbeing

Body

Tension in different parts of the body give clues about potential psychological or emotional stress - here's some tips on how to alleviate tension in the body
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24Apr

Challenging Your Thoughts: Are They Helpful?

Gill Hasson

anxiety, depression, self, selfcare

Mind

Is negative self-talk weighing you down? Try Gill Hasson's simple exercise and challenge your unhelpful thinking patterns
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