Read our posts about

15Oct

Meet the Therapist: Hannah Creedon

Hannah Creedon

meetthetherapist

Therapists

Hannah Creedon is a therapist in BN3: "Quite simply, I think feeling seen and understood is often the first path to healing"
» Read More

14Oct

The Benefits of Working with Dreams in Therapy

Kim Coussell

creativity, dreams, self

Therapists

Understanding our dreams may help us make sense of thoughts and feelings that aren't available to us consciously
» Read More

11Oct

Mental Health and Coming Out, On National Coming Out Day 2019

Emily Hilton

LGBT, relationships, self, sexuality, society

Therapists

October 11 2019 marks the 31st National Coming Out Day. Therapist Emily Hilton reflects on what has changed for the LGBTQ+ community over this time
» Read More

10Oct

How to Talk to Someone After a Miscarriage

Julia Bueno

body, couples, family, miscarriage, pregnancy, relationships, women

Therapists

As many as 1 in 4 pregnancies end in miscarriage. Shock and grief often accompany this painful event – so what can we say to friends and loved ones who have recently had a miscarriage?
» Read More

04Oct

Meet the Therapist: Mimi Fakhri

Mimi Fakhri

meetthetherapist

Therapists

Mimi Fakhri is a therapist in Kingston Upon Thames and New Malden: "Seeing someone walk into the room full of confidence and optimism, when previously they may have felt hopeless, is very moving"
» Read More

02Oct

In Praise of City Parks

Jackee Holder

green, nature, selfcare, wellbeing

Soul

This year, London was named the World's first national park city. Jackee Holder offers 9 ways you can get your green prescription in the city
» Read More