Read our latest posts

19Jan

Meet the Therapist: Jennifer Clarke

Jennifer Therapy

meetthetherapist

Therapists

Jennifer Clarke is a therapist in Putney, London and online: "We all need someone to ‘shine a light’ for us during dark moments. I enjoy meeting different people in my work and watching them evolve and learn and develop. I am humbled and fascinated by the human capacity."
» Read More

18Jan

Stressed at Work? 7 Hacks to Get Back on Track

Noa Belling

career, stress, tips

Work

While stress serves a healthy function, any chronic stress is incredibly bad for your mental and physical health. If you're struggling with stress at work, Noa Belling has 7 simple tips for managing stressful and anxious feelings
» Read More

18Jan

Finding Professional, Quality Therapy Should be Made Safer says Daily Telegraph

Louise Chunn

society, technology

Mind

The huge changes in how therapy is delivered is causing genuine concern to many, from therapist organisations to privacy campaigners. Louise Chunn explains how Welldoing guards vulnerable clients from poor practice and therapists from the perils of 'Uberisation'
» Read More

17Jan

Dear Therapist..."My Friendship Has Changed Since Having a Baby"

Charlotte Fox Weber

deartherapist, friendship

Therapists

In this week's Dear Therapist, psychotherapist Charlotte Fox Weber responds to one reader who is baffled by how her relationship with her close friend has changed since she had a baby
» Read More

17Jan

Is Trying New Things the Key to Mental Health? I Set Myself a Challenge to Find Out

Marcus McCabe

men, mensmentalhealth, newyear

Mind

Marcus McCabe has ditched New Year's Resolutions – instead, he's spending January doing 31 different wellbeing activities, raising money for men's mental health along the way. Here's what he has learned.
» Read More

16Jan

What Shere Hite's Life and Work Tells Us About Women and Sex

Camilla Nicholls

films, sex, society, women

Therapists

A documentary about the life and work of American author Shere Hite, whose 1976 book The Hite Report into female sexuality sold 48 million copies worldwide, tells us much about gender inequality
» Read More

16Jan

How do Psychoanalytic Therapy and Attachment Theory Work Together?

Christian Howes

attachment, psychoanalysis, typesoftherapy

Therapists

Psychoanalytic psychotherapist Christian Howes explores how psychoanalysis and attachment theory work together in the therapy room
» Read More

15Jan

Why It's Crucial to Overcome Your Fear of Failure

Anna Katharina Schaffner

burnout, career, courage, failure, selfworth, stress, success, work

Mind

We limit ourselves when a fear of failure stops us from taking risks. Anna Katharina Schaffner wants you to ask yourself: what would you dare to attempt in life if you could genuinely allow yourself to fail?
» Read More

12Jan

Meet the Therapist: Darcy Ugboaja

Darcy Ugboaja

meetthetherapist

Therapists

Darcy Ugboaja is a therapist in West London and online: "Therapy isn’t as scary as you think. It’s a space just for you, to talk, to be witnessed, to heal, to laugh and to grow. When clients are ending therapy, it's always a joy to hear them laugh as they realise how far they've come through their own courage and determination."
» Read More

11Jan

Dr Larisa Corda: Why Emotions Are So Important to Fertility

Dr Larisa Corda

body, couples, fertility, health, infertility, pregnancy

Body

This Morning's fertility expert Dr Larisa Corda has condensed her advice into her book The Conception Plan. Here she talks about why emotions and stress are so important to fertility
» Read More