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02Feb

Meet the Therapist: Zoe Revell

Zoe Revell

meetthetherapist

Therapists

Zoe Revell is a counsellor in Maidstone and online: "My style of therapy can be tailored to how clients are feeling at the time. I welcome clients asking me questions. I am happy to share my experiences if I feel there is a therapeutic benefit for the client."
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01Feb

Depersonalisation and Childhood Trauma: A Psychodynamic Perspective

Jake Freedman

childhood, complexptsd, depersonalisation, dissociation, identity, trauma

Therapists

Depersonalisation and derealisation are characterised by feeling detached from your self or environment. Psychotherapist Jake Freedman explores these symptoms from a psychodynamic viewpoint and relation to childhood trauma
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31Jan

Professor Daniel Freeman: Understanding Paranoia and Extreme Mistrust

Professor Daniel Freeman

anxiety, psychology, psychosis, society, trust

Mind

Professor Daniel Freeman has dedicated his career to understanding paranoia and extreme mistrust and anxiety. Here he talks to us about his new book Paranoia and groundbreaking treatment plans
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31Jan

Dear Therapist..."I Don't Recognise My Own Behaviour"

Kelly Hearn

deartherapist

Therapists

In this week's Dear Therapist, psychotherapist Kelly Hearn explains Jung's concept of the shadow to help one reader understand his out of character and self-destructive behaviour
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29Jan

What is Narrative Therapy?

Lilian Abrahams

typesoftherapy

Therapists

In this short video, psychotherapist Lilian Abrahams explains how narrative therapy works
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26Jan

Meet the Therapist: Lii Brooke

Lii Brooke

meetthetherapist

Therapists

Lii Brooke is a counsellor in Beaconsfield and online: "I focus on supporting people with seeking a sense of meaning and navigating life as autistic adults. I am autistic myself and I have found neurodivergent clients appreciate the empathy I offer."
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25Jan

Reparenting: Nurturing, Protecting, and Playing Your Way to Inner Healing

Abby Rawlinson

boundaries, childhood, complexptsd, play, selfcare, tips

Mind

If we didn't have our emotional and physical needs met in childhood, we might need to reparent ourselves as adults. Therapist Abby Rawlinson looks at the roles of nurture, self-protection and play in healing childhood wounds
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24Jan

What is Sex and Relationship Therapy?

Nicola Foster

relationships, sex, typesoftherapy

Therapists

In this short video, couples therapist Nicola Foster explains how sex and relationship therapy works, and what you should look for in your therapist
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23Jan

Meet the Therapist: John Garrow

John Garrow

meetthetherapist

Therapists

John Garrow is a therapist in Enfield, and online: "I wanted to be in a career that truly values the individual, one where people’s feelings and experiences can be honoured, and their potential given a supportive space to flourish."
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22Jan

Gardening With My Son: Lessons in Loss and Wonder

Victoria Bennett

family, illness, nature, parenting

Soul

Opting to home-school her son, author Victoria Bennett reflects on what tending to their garden taught them both about the cycles of life, in the earth and in their family
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