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Meet the Therapist: Matthew Benjamin

Meet the Therapist: Matthew Benjamin

Matthew Benjamin is a therapist in Central London and online: "I have recently noticed a huge increase in social anxiety, particularly in younger people. I have also seen a lot more men willing to open up about feelings that they have never been confident to talk about previously, due to the inherited belief that men need to appear strong."
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Meet the Coach: Kavita Golia

Meet the Coach: Kavita Golia

Kavita Golia is a coach in South West London and online: "Coaches are there to be in partnership with clients, supporting people to move towards their goals, whatever they may be. Coaching is there to help people make their own decisions and realise what they need themselves."
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Meet the Therapist: Miriam Christie

Meet the Therapist: Miriam Christie

Miriam Christie is a counsellor in SE London: "My younger clients often talk about therapy like they talk about going to the gym and I really like that. They don’t wait until they feel desperate and they don’t think they are ‘broken’. I wish everyone knew they don’t have to wait until they feel broken before they come to therapy."
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