I am  a counselling psychologist, with over 25 years of experience,  who offers you a safe confidential space where  you can work on any aspects of your life that are troubling you.   

I work with difficulties like depression, low mood, feeling emotionally overwhelmed, anxiety, stress,  grieving, workplace problems, trauma,  and childhood or relationships difficulties.  You might have  past or present experiences  affecting you, or you might feel confused in knowing what the problem might be.  

It can feel hard to find our way forward from difficult circumstances, events, thoughts, emotions, and behaviours on our own.   I will be alongside you, without judgement nor expectation, to listen and help you to have greater understanding of what might be causing your difficulties,  so you can identify what you can change, and how you can manage what you cannot change.  

I offer an initial conversation without charge, for you to meet with me and for us to decide if further meetings would be the most helpful way forward for you.  If we decide that something else might be more helpful I will advise you on where you might seek that help.  

I also offer supervision to qualified counsellors and facilitate reflective practice groups for counsellors, counselling psychologists and psychotherapists.