Richard Evans-Lacey

Do you have emotional stuff that is affecting your life? Are you experiencing issues such as anxiety, depression, trauma, bereavement, relationships, work issues, or deep seated family patterns? Have you suffered enough? My offer to you: I offer practical psychotherapy to remove emotional blocks and reconnect you with your true self. I will invite you to talk about your experience of life. Where are you now? Where would you like to be? What needs to change? As we explore and reflect I will encourage you to notice any emotions and allow them to express themselves. I may suggest alternative perspectives, physical, or imaginative techniques to help create the conditions for change to happen. The principles I embrace include: depth of change; speed of change; empowering teamwork; humour; energetic rapport; positivity; taking time; and flexibility. My qualifications & experience: I have studied psychotherapy since 2002 and have been registered as a UKCP psychotherapist since 2008. In my early life I trained as an engineer and worked as a management consultant until I had an emotional breakdown and experienced therapy for the first time. I was blown away! Since then I have experienced, studied, and practiced many forms of therapy including NLP, metaphor therapy, hypnotherapy, psychedelic plant medicines, and empathic energy work. I seek to integrate what works into an approach that is deeply spiritual while also being grounded and practical. My values: I am passionate about keeping therapy effective, ethical, and free from ideology. As a founding member of Just Therapy I share the values of: non-judgement; neutrality; identity-politics free zone; evidence-based practice; exploration, not affirmation; resilience; and free speech. What next? We can meet in person in East London, online in your own space, or a combination of the two. Why not drop me a line so we can arrange a free 30 minute video consultation?