Is something blocking you in your personal or professional life? Perhaps you know that there are some specific issues you need to work though or that something just doesn’t seem quite right? Let me help you get back into the flow. Hi, my name is Richard. I help people face the things they most want to avoid and become free of the emotional “stuff” that is preventing them from being more comfortable in themselves and successful in life. I’ve been working as a psychological coach since 2002 and as a registered psychotherapist since 2008. My style is a synthesis of no-nonsense talk therapy and approaches that engage more directly with your feelings and imagination. The work can be emotionally intense so I like to keep things relaxed and informal. Therapy can be serious without being somber! Sessions are online and flexible to fit with your schedule. Most people choose 70 minutes over the standard 50 minute ‘therapy hour’. Drop me a line and we can have a chat about how I may be able to help.