About me
I work in a mainly person-centred way, which means I won't offer advice or guidance but allow you the space to explore your concerns. I am happy to work with any presenting issue, and can bring in techniques I feel might be effective, whilst being open and transparent with what these might be. Examples include: CBT techniques, psychodynamic work, Solution Focused therapy and Rational Emotive Behavioural Therapy. If you would rather just talk and explore, this is fine too! I can help with anxiety, depression, grief, bereavement, relationship, work-related and self-esteem issues. I work with adults of all ages over 18. I offer a free 15 minute introductory video chat to see if we are a good fit.
Under 1 year
of experience
Speaks
English
Type of sessions available
In person
By phone
Online
Areas of expertise
Anxiety
Depression
Interpersonal relationships
Family issues
Anger
Health anxiety
Divorce
Menopause
Childhood difficulties
Loneliness
Finding meaning
Burnout/Work-Related Stress
Fees
Average session fee:
£50.00
Fee structure
Discretionary discounts are available for those on Universal credit. I offer all clients a free 15 minute introductory video chat to see if we are a good fit.
My working schedule
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Therapy offered
Person-centred/humanistic
Cognitive behaviour therapy (CBT)
Integrative
Acceptance and commitment therapy (ACT)
Compassion-focused therapy (CFT)
Rational emotive behaviour therapy (REBT)
Client groups
Adults
Training and qualifications
Master of Arts in Integrative Counselling from Leeds Beckett University
Verified professional membership
