Karen Bolton: Person-centred/humanistic Counsellor, Chigwell, IG7 Buckhurst Hill, IG9
Find a therapist
For therapists
Log in/register
Need help with
Therapist benefits
Find a therapist
For therapists
Log in / register
<< Back to search results

Karen Bolton

Person-centred/humanistic counsellor
Chigwell IG7 , Buckhurst Hill IG9
Has availability

About Me

Reaching out for help when you are feeling low, lost or under pressure can be the hardest thing. Take a breath and recognise that by reading this profile you have taken the first step towards gaining a greater understanding of your past and present and to finding more positive ways to face your future.

What I can offer

By choosing to work with me, you will be offered an open and welcoming space in which we will build a relationship based on acceptance, respect and exploration; together we will talk through the challenges and difficulties you may be facing.

I value the uniqueness of each individual experience and will tailor my approach to meet you where you are in your life – working with you so that you no longer feel stuck, unhappy or alone, reducing your anxiety, stress or depression and finding ways to make positive changes that improve your self-acceptance, self-esteem and personal confidence.


Read More


View practice address
First Practice

View practice address
Second Practice
Buckhurst Hill

Issues often worked with

Family issues
Interpersonal relationships
Sexual abuse
Social communication

Therapy offered

In person
On video

Client groups



In-person session: £60 per 50 minutes

Online session: £50 per 50 minutes

Payment is made by bank transfer 24 hours in advance or in cash on the day. Cancellations with less than 48 hours notice are charged at the full rate. Details of this are in the contract we would agree before we start to work together.  

The first session is offered as a discounted rate of £30 (in person) or £25 (online)

Training and qualifications

I have over five years experience supporting people to look more  closely at concerns about their current situation, addressing difficult  past experiences and gaining positive ways to manage their future  thoughts, feelings and behaviour.

I am a qualified Person-Centred Counsellor and hold a Level 4 Diploma in Person-Centred Counselling (ABC Awards) and Certificate of Proficiency (BACP)

I am a registered member of the British Association of Counselling & Psychotherapy (BACP) and work within  their ethical guidelines and legal requirements to ensure we will work  together in a safe and confidential relationship.

I have a BSC (First Class Honours) degree in Psychology (UCL).

Verified professional membership

British Association for Counselling & Psychotherapy