Jana Martiskova: Cognitive behaviour therapy , London, SE1
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Dr Jana Martiskova

Cognitive behaviour therapy
London SE1
Verified
Limited availability

About Me

Hello,

I am Jana and I am a CBT therapist, Hypnotherapist, and supervisor in private practice in London. Could I be a therapist for you?  If you need assistance in dealing with difficult feelings or issues that seem beyond your control, I am here to help!

I specialize in treating stress and anxiety-related issues such as social anxiety, procrastination, performance anxiety, phobias/fears, and many others. I can also help you when you feel low, depressed, have low self-confidence, or experiencing emotional distress. In my practice, I have helped people who struggled with worry thoughts, intrusive thoughts, obsessive-compulsive disorder, people who experienced loss or felt stuck in life, and many others. 

As a scientist, I believe in the effectiveness of evidence-based practices and utilize a number of strategies such as CBT, Rational Emotive Behaviour Therapy, Compassion Focused Therapy,  Mindfulness and Acceptance, and Commitment therapy in my approach to clients I work with. 

I  provide a safe, non-judgmental environment where you can express yourself freely. I am passionate about helping people gain self-awareness and gaining more control over their unhelpful thoughts, managing their uncomfortable emotions in order to experience greater satisfaction in their lives. 

"People are not disturbed by things, but by the views, they take of them." Epictetus

https://www.balancedminduk.com/

 

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Locations

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First Practice
Address
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78-80 Borough High Street
London
London
SE1 1LL

Issues often worked with

Anxiety
Burnout/Work-Related Stress
Depression
Health anxiety
OCD
Panic attacks
Performance anxiety
Phobias
Self-esteem
Self-harm
Social anxiety

Therapy offered

In person
On video

Client groups

Adult

Fees

Face to Face sessions = £80

Online sessions = £70

Discounts are available for students, for block bookings, and in circumstances of financial difficulty.

Training and qualifications

Advanced Diploma in CBT/REBT

Advanced Diploma in Integrative Therapy

Diploma in Cognitive Behavioural Hypnotherapy (Dip CBH)

PhD in Psychology

Verified professional membership

The National Counselling Society General Hypnotherapy Register