I am a qualified Integrative Therapist and a registered member of the British Association of Counselling and Psychotherapy (MBACP).
I offer a comfortable, safe and non-judgmental environment in which to explore your emotions and issues in confidence, and take an holistic approach to counselling. I believe every individual is unique and tailor my approach specifically to you and your needs. In or work together, I will draw upon the disciplines of all the psychological modalities together with working with your physical condition and the spiritual and cultural "you" in order to harmoniously enable a much more healthy and balanced move towards your well-being.
Since 2006 I have had the privilege of working with clients from broad and diverse arenas, ages and cultures in NHS settings, charities and also privately; exploring a plethora of issues such as depression and anxiety, stress, bereavement and loss, trauma, work related issues, cultural and identity issues, self esteem, relationship difficulties, life transitions and isolation; and together working towards a positive goal, better emotional and physical health and an increased feeling of well-being.
Sometimes our circumstances, pace of life and way of being can take us to difficult, overwhelming and immobilising places. Perhaps this is where you are at right now, challenged by your emotions and circumstances? Whatever has brought you to this point to be inspired to explore moving your life forward, together we can look at what your goals and aspirations are, what you want to achieve from therapy and how you can work towards this outcome.
I currently provide both long-term and time limited one-to-one therapy in my practice in Hammersmith and also online. The length of time for our therapy together is something that we can discuss and agree on at our first meeting.