Helen Cambridge

Whatever has brought you here....relationship problems, work stress, anxiety, depression, fear, family issues....together we will create a safe space to explore your experience and process your feelings. After all life is often challenging and lonely, the fact you are here looking for support is the biggest and most courageous first step to healing. I am a Psychosynthesis counsellor working with adults and adolescents over the age of 16.  I made the commitment to my own personal journey of healing and growth mid-life after a career in Marketing.  I chose to study and practice Psychosynthesis as I value the central perspective that we ALL have the potential for healing and change.  It's in realising that potential we can connect to our lives purpose giving us meaning and a sense of value.  I work with adults and adolescents over the age of 16, offering short- and long-term therapy, either online or in person. I hope that what you have read here encourages you to take the next step to get in touch so we can arrange a time for an initial consultation. The initial session gives us space to discover what brings you to therapy, to start to get to know each other and to determine if you would like to work with me, we will then take it from there. Whatever you choose take care of yourself.