Are you feeling lost, overwhelmed, stuck, or lacking fulfilment? Perhaps, your relationships are difficult and causing you distress or a major life event has significantly impacted the way you feel. We all experience challenges in our lives and it can be important to seek help to navigate through difficult periods.
I offer a safe, confidential and collaborative space to explore your difficulties and initiate change. I have worked as a therapist in training since 2019 with people experiencing problems such as depression and anxiety, relationship difficulties, addiction, and stress. I work with an integrative approach, meaning I draw from a number of disciplines depending on your needs.
I offer weekly psychotherapy for individuals. Finding a therapist you feel comfortable working with can be daunting. I invite you to have an initial 30-minute telephone conversation to explore your situation and ask any questions you may have.