You may be feeling lost, overwhelmed, stuck, or lacking fulfilment. Perhaps, your relationships are difficult and causing you distress or a major life event has significantly impacted the way you feel. Therapy can be a helpful way of navigating life’s challenges.

I offer a safe, confidential and collaborative space, to explore your difficulties. I aim to support you in developing greater self-understanding and to initiate change so that you may find greater wellbeing. I am an Integrative Psychotherapist meaning I draw from a number of modalities to offer you tailored support.

I began working as a therapist 5 years ago, and have worked with people, in the NHS and private practice, experiencing a range of issues including depression and anxiety, relationship difficulties, work related stress, low self-esteem and addiction.

I offer short and long-term individual weekly counselling and psychotherapy both online and in-person. Finding a therapist you feel comfortable working with can be daunting, so I offer an initial 20-minute telephone conversation to explore your situation.