You may be feeling lost, overwhelmed, stuck, or lacking fulfilment. Perhaps, your relationships are difficult and causing you distress or a major life event has significantly impacted the way you feel. We each experience challenges in our lives and it can be important to seek help to navigate through difficult periods.

I offer a safe, confidential and collaborative space, to explore your difficulties. I aim to support you in developing greater self-understanding and to initiate change so that you may find greater wellbeing. I am an Integrative Psychotherapist meaning I draw from a number of modalities to offer you tailored support.

I have experience working with clients both in the NHS and private practice dealing with a range of issues including depression, anxiety, relationship issues, trauma, low self esteem, bereavement, and addiction. I offer short and long-term individual weekly counselling and psychotherapy both online and in-person.

It can be daunting to find a therapist, so I offer an initial 20 min phone call for us to meet and see how we could work together.