
Counsellor, Therapist, Psychotherapist
London, E17 4QP
Verified therapist
About me
I am a UKCP-registered Integrative Psychotherapist offering therapy in person in Walthamstow as well as online. I work with adults experiencing a range of difficulties, including anxiety, depression, relationship difficulties, low self-esteem, trauma and addiction, as well as more complex and longstanding patterns of difficulty. My approach is relational and integrative, drawing particularly on psychodynamic, humanistic and existential thinking. I am interested not only in what is happening in your life now, but in understanding how your past experiences, relationships and ways of coping have shaped how you see yourself and others. Throughout my training and clinical experience, I have been drawn to asking questions about our deepest human experiences, our unconscious processes, and how we develop our sense of self and meaning. What to expect I offer a space to explore what is going on for you right now including how you relate to yourself and others, while also making links between your past and present to better understand how past relationships and experiences may be continuing to influence your current life. Becoming more aware of longstanding ways of coping can sometimes bring up feelings of grief and loss for what you have been through, but it can also create greater self-understanding and compassion. I support clients to use their own strengths and resources to navigate difficulties, while also drawing on my training and clinical experience to help clients make sense of what they are experiencing and to support the therapeutic process. I believe therapy offers an opportunity to be deeply in touch with who we are. Through developing greater self-understanding and awareness of our patterns of relating, we can begin to have more choice and experiment with new ways of being. My experience I currently work as a psychotherapist in private practice, but I also have experience providing psychotherapy within a research clinic as well as the NHS where I provided weekly therapy to individuals struggling with substance misuse within a Drugs and Alcohol Service. Prior to entering psychotherapy, I spent many years working in senior communications roles within the government and global luxury businesses which has given me an understanding of the pressures associated with demanding professional environments.
7 years
of experience
Speaks
English
Type of sessions available
In person
Online
Areas of expertise
Anxiety
Depression
Addiction
Interpersonal relationships
Family issues
Trauma
OCD
Complex PTSD
Self-esteem
Burnout/Work-Related Stress
Autism/Asperger's
ADHD
Fees
Average session fee:
£70.00
Fee structure
No fee structure provided
My working schedule
M
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Therapy offered
Psychodynamic
Integrative
Existential
Relational
Client groups
Adults
Training and qualifications
MSc Integrative Psychotherapy with distinction, 2023 Essentials of Psychiatry and Mental Health for Therapists, Metanoia Institute, 10 hours, 2023. Working with transgender, non-Binary and Gender questioning clients: Building a Gender Affirming Practice, 3 hours, 2023 Dialectical Behaviour Therapy Essentials, (Dr Lane Pederson) PESI UK, 4 hours, 2023 Shame, Trauma and Sensorimotor skills and resources, (Janina Fisher) PESI UK, 3 hours, 2023 Introduction to Perinatal Mental Health, The Tavistock and Portman, 5 hours, 2023 Analytical Psychology, Foundation Course, Society of Analytical Psychology, 1 year, 2013 Philosophy & Economics, MA Hons, University of Edinburgh, 2007
Verified professional membership
