You may be feeling lost, overwhelmed, stuck, or lacking fulfilment. Perhaps, your relationships are difficult and causing you distress or a major life event has significantly impacted the way you feel. Therapy can be a helpful way of navigating life’s challenges.

I offer a safe, confidential and collaborative space to explore your difficulties. I will support you to use your own strengths and resources to navigate through challenges, whilst also drawing on my own research, training and experience to help you develop greater self understanding and to initiate change that will improve your wellbeing.

As an Integrative Psychotherapist I draw from a number of approaches to offer you tailored support, and have experience working with clients both in the NHS and private practice dealing with a range of issues including depression, anxiety, relationship issues, trauma, low self esteem, bereavement, and addiction. 

It can be daunting to find a therapist, so I offer an initial 20 min phone call for us to meet and see how we could work together.