Frances TrussellSolution-focused therapy psychotherapist
Frances is an internationally renowned Mindfulness based Therapist, Coach and Hypnotherapist with over a decade of experience.
Want to feel calm, happier and have more clarity in your life? I am an expert in helping individuals elevate levels of joy and maximise their potential. As bestselling author of 'You Are Not Your Thoughts' and Mind Coach on ITV's Sugar Free Farm I've been fortunate to work with a diverse client base, from high profile stars, gold medal winning Olympic athletes and CEO's to the homeless, school children, retirees in their 90's and everything in-between. Whatever stage we are in life we all face the same human challenges and can all have a richer experience with the right tools and guidance.
Issues often worked with
Types of therapy
Do contact my office for a free 15 minute informal chat over Zoom to see if we might be suited to work together.
A single 1-1 hourly session is an investment of £180
Our most popular package is 'The Antidote': An 8 session programme priced at £1,250 (saving £190)
Following your initial session I will develop a treatment plan mapping out the course of our work to get you the best results in the swiftest time possible. This is responsive, intuitive and not 'one size fits all'.
My style of therapy meets you where you are - being trained in a wide range of skills and techniques means we can draw from those that will help you the most in a solution focused way.
Most clients require only 8 sessions. Our intention is swift, powerful and lasting change.
For those that would like to work longer term many then enjoy ongoing regular monthly or bimonthly sessions following the initial block to maintain momentum and address other issues as life unfolds.
You can contact my office directly via [email protected] where my lovely PA Debbie can set up an initial chat.
Training and qualifications
Frances Trussell, MA, PgDip, BA, Cl.Hyp, MPMH
Advanced Mindfulness Meditation Teacher, Master plus extensive advanced training
Mindfulness-Based Therapist (Member of the National Council of Integrative Psychotherapists)
Transformational Coach (Coaching+)
Advanced Clinical Hypnotherapist (Cl.Hyp)
Advanced Rapid Transformational Therapist (RTT)
FAST Rewind Phobia & Trauma Trained
.B & .BPAWS Child Mindfulness Teacher
Human Givens Psychotherapy CPD Training in: Anxiety, Depression, Guided Imagery, Addictions, Trauma & PTSD.