Hello! Great first step to experiencing growth, recovery and overall well being. I provide a safe and respectful space where I work collaboratively with a client to help them achieve their goals. With 15+ years clinical experience I help individuals effectively work through their life's challenges and I specialise in the treatment of mood disorders and anxiety related disorders such as panic disorder and PTSD. I work extensively with different types of grief, affect phobia and interpersonal conflict. Helping clients develop a healthy relationship with themselves is given primary importance as this is fundamental to growth, healing and relational success. I am quite integrative in my approach, and individual therapy sessions are tailored specifically for each client. Understanding and practicing the mind-body connection is also an integral part of my work with a client. The therapeutic relationship is the vehicle for change, so being a good fit and together building a strong working alliance is important. Whether or not we have the opportunity to work together, I hope you are able to find the help that you need. Be well.