Dr. Arianne Shepherd
(She/Her)
Clinical psychologist
Verified therapist
About me
Hello! Great first step to experiencing growth, recovery and overall well being. I provide a safe and respectful space where I work collaboratively with a client to help them achieve their goals. With 15+ years clinical experience I help individuals effectively work through their life's challenges and I specialise in the treatment of mood disorders and anxiety related disorders such as panic disorder and PTSD. I work extensively with different types of grief, affect phobia and interpersonal conflict. Helping clients develop a healthy relationship with themselves is given primary importance as this is fundamental to growth, healing and relational success. I am quite integrative in my approach, and individual therapy sessions are tailored specifically for each client. Understanding and practicing the mind-body connection is also an integral part of my work with a client. The therapeutic relationship is the vehicle for change, so being a good fit and together building a strong working alliance is important. Whether or not we have the opportunity to work together, I hope you are able to find the help that you need. Be well.
Speaks
English
Type of sessions available
Online
Areas of expertise
Anxiety
Depression
Interpersonal relationships
Family issues
Eating disorders
Anger
Trauma
Cultural issues
Binge eating
Emotional abuse
Self-esteem
Insomnia
Fees
Average session fee:
No information
Fee structure
Sessions are online via my client portal, which will also allow you to schedule your own appointments. Please email [email protected] to get started.
My working schedule
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Therapy offered
Cognitive behaviour therapy (CBT)
Psychodynamic
Integrative
Relational
Internal family systems
Dialectical behaviour therapy (DBT)
Client groups
Adults
Training and qualifications
M.A. Clinical Psychology Masters Psy.D. Clinical Psychology Doctorate
Verified professional membership