Katy Bailey

I provide a warm, thoughtful, and non-judgmental space where you can talk openly about what is troubling you. Whether you are battling a constant loop of anxiety, navigating a difficult life transition, or struggling with low self-esteem, we will work together to make sense of it all. With over 20 years of experience across private practice and employee support services, I know deeply that no two people heal the same way. Because your history and personality are unique, my practice is strictly integrative. This means I do not use a one-size-fits-all model; instead, I adapt my therapeutic techniques dynamically to suit your specific goals, pace, and lifestyle. In our sessions, we can blend practical tools with deeper exploratory work depending on what you need: • Anxiety Management & CBT: To help you break out of overwhelming thought loops and manage daily stress. • Grief & Long-Term Depression Support: Providing a gentle, sustained space to process deep loss, heavy sadness, or chronic feeling of stuckness. • Jungian Concepts & Inner Child Work: To look beneath the surface, understand old patterns, and heal past wounds that still affect you today. No matter how long you have been carrying these struggles, you do not have to navigate them alone. I am registered with the insurers Aviva, Vitality, WPA, Allianz partners and Alliance health.