William Park

I work with adults who may be experiencing a difficult period, feeling stuck, overwhelmed, disconnected from themselves or uncertain about what comes next. You may be struggling with confidence or self-esteem, relationships, body image, identity, life changes, anxiety, low mood, or simply a sense that something doesn’t feel quite right. As a trainee person-centered psychotherapist, I believe that meaningful change develops through a trusting therapeutic relationship. I work collaboratively with you, helping you explore your experiences at your own pace and discover your own pace and discover your own ways forward. My approach is person-centred, which means that I see you as the expert on your own experience. I aim to offer a relationship based on empathy, acceptance and openness, where you can talk honestly without fear of judgement. I can offer a confidential and non-judgemental space to explore concerns around self-esteem, body image, identity and relationships. Whatever brings you to therapy, you don't need to have the right words or know exactly where to begin. Therapy can provide a space where you can take a breath, put some of the things you've been carrying into words, and be listened to without judgement. I would be very happy to hear from you and explore whether working together feels right.