Anna Legge

People who come to me may be struggling to understand their relationships or build the kind of connection they long for. They may have lost a sense of meaning or direction in life, be going through a transition, feel worried or disconnected from themselves, or find themselves turning to something to distract from or manage what's going on inside. The way I work with clients is grounded in attachment theory and Parts work, exploring the different parts of your inner world, while also recognizing the deeper emotional and non-ordinary dimensions of experiences. I also draw on Jungian and creative approaches when relevant to the work. My focus is to make space for experience that may be difficult to put into words. Clients I typically work with tend to be naturally inclined towards self-reflection and exploring the deeper layers of their inner world, how they have come to experience life in the way they do, and exploring what might exist beyond the familiar and immediately apparent. Whatever brings you here, we can look beyond the immediate difficulty and gently explore what your experience might be asking you to notice, so that we can help you find your way forward in a way that feels more true to who you are. If this sounds like the kind of space you might be looking for, you're very welcome to get in touch. I work with: Relationship difficulties/separation, divorce, navigating life after a breakup/ emotional dependency and fear of losing partner, recurring patterns. Addiction/compulsive sexual behaviour/gambling Anxiety, stress and burnout Grief, loss and life changes Feeling lost and uncertain about the direction in life