Vanessa Browell

My name is Vanessa, I have extensive expertise across a broad range of topics. My core therapeutic practice is person centred. I may also draw on a range of therapeutic approaches, adapting my work to each clients individual needs while maintaining a warm, compassionate, and non-judgemental therapeutic relationship. I support adults through a wide range of emotional difficulties, relationships issues, life changes, and challenging circumstances. You know your own life best, and therapy is not about someone telling you what to do. Instead, it offers an opportunity to pause, reflect on your experiences, and gain a deeper understanding of yourself, your feelings, and your relationships. Together we can explore your concerns and consider a way forward that feels right for you. Making contact can feel daunting, particularly if you have never experienced therapy before. Reaching out for support takes courage, and you do not need to have everything figured out before you begin. If you feel ready to take the first steps, I am here to offer you a safe and supportive space where you can explore what you are going through, feel heard and understood, and begin moving towards greater clarity , confidence, and emotional well-being. Throughout my practice, I have supported clients experiencing a range of difficulties, including sight loss, anxiety, stress, panic attacks, feeling, emotional difficulties, low mood, bereavement, grief and loss, low self-esteem and self-worth, relationship difficulties, significant life changes, and workplace stress.