
(She/Her)
Counsellor, Psychotherapist, Hypnotherapist
Milton Keynes, MK11 1AQ
Verified therapist
About me
This is your time to heal, grow, and rediscover your strength. Your feelings matter, your story matters, and you matter. My approach is warm, nonjudgmental, and compassionate. I will listen attentively, provide empathy and support, enabling you to express yourself freely and work through any past experiences that may be impacting your present life. I will offer guidance and tools to help you cope with any difficulties and move towards your goals. I am very committed to providing counselling in a confidential, non-judgmental space. I Can Support You With ADHD Anxiety and stress Emotional regulation and coping skills Low mood and emotional difficulties Self-esteem and confidence Relationship and communication challenges Personal growth and self-understanding Seeking therapy is a brave and proactive step towards taking care of your mental and emotional well-being. It's okay not to be okay, and it's okay to ask for help. I am here to support you on your journey towards healing and self-discovery. Therapy for Adults: Therapy is a space just for you—a place to feel supported and safe. Think of it as a chance to unpack things in a way that feels manageable, with someone trained to help you find peace and clarity. “Invest in your most important relationship: the one with yourself. It’s okay to feel vulnerable; that’s where growth begins." Therapy for Couples: In this space, there’s no blame—only discovery. There’s no winning—only understanding. The goal isn’t perfection; it’s progress. It’s about finding the tools to handle disagreements with love, rebuilding trust when it’s been shaken, and learning how to truly listen and see each other again. Your emotions are valid, your struggles are seen, and your growth is celebrated. "From Struggles to Strength: Let’s Navigate This Together." Invest in your mental health and well-being, i invite you to reach out and schedule your initial consultation with me. I look forward to hearing from you, getting to know you and helping you on your journey to wellness.
7 years
of experience
Speaks
English
Type of sessions available
In person
By phone
Online
By email
Areas of expertise
Anxiety
Depression
Addiction
Trauma
Bereavement
Affairs/betrayals
Menopause
Emotional abuse
Self-esteem
Finding meaning
Burnout/Work-Related Stress
Men's issues
Fees
Average session fee:
£50.00
Fee structure
Individual session £50. Block booking (4 sessions paid upfront) £180 Couples £60 Block booking (4 sessions paid upfront) £216
My working schedule
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Therapy offered
Person-centred/humanistic
Cognitive behaviour therapy (CBT)
Psychodynamic
Transactional analysis
Couples therapy
Addiction counselling
Client groups
Adults
Couples
Training and qualifications
MBACP (Registered Member) of the BACP MNCS (Accred) - National Counselling and Psychotherapy Society MHS -National Hypnotherapy Society (Registrant)
Verified professional membership


