practitioner photo

Grainne Hashemi

Psychotherapist

Online only

Verified therapist

About me

My approach is both CBT and psychodynamic, but also collaborative and evidence-based. I believe every person is unique, and I tailor therapy to meet each individual's needs — helping you to understand the patterns that keep difficulties going, and equipping you with practical strategies to move forward. Over the past 28 years, I have worked with clients experiencing a broad spectrum of mental health concerns, from mild anxiety to more complex and long-standing presentations. I aim to provide a safe, supportive and non-judgemental environment, where clients feel understood, empowered and hopeful.

28 years

 of experience

Speaks

 English

Type of sessions available

Online

Areas of expertise

Anxiety

Depression

Eating disorders

Anger

Health anxiety

Social anxiety

Anorexia

Bulimia

Body dysmorphic disorder

OCD

Childhood difficulties

Self-esteem

Fees

Average session fee:

£90.00

Fee structure

No fee structure provided

My working schedule

M

T

W

T

F

S

S

Therapy offered

Cognitive behaviour therapy (CBT)

Psychodynamic

Solution-focused therapy

Schema therapy

Client groups

Icon Adults

Adults

Icon Adolescents

Adolescents

Training and qualifications

I am a BABCP accredited cognitive behavioural therapist. I also have a post graduate diploma in psychodynamic psychotherapy. I am a trained supervisor

Verified professional membership

British Association for Behavioural & Cognitive Psychotherapies (Accredited Members Only)

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