Mike Hirschkorn

I offer a warm, down-to-earth space to talk openly and make sense of what's going on for you - no jargon, no judgement, just honest conversation. My approach is collaborative and practical. I draw on a range of therapeutic models - including person-centred therapy, attachment theory, REBT, ACT, CFT and FAP - all rooted in a simple idea: meaningful change happens when we become more aware of our thoughts and feelings, learn to work with our experiences rather than against them, and build stronger connections with ourselves and others. Before training as a therapist, I spent many years working across business, technology and creative industries. That experience shaped how I understand people - how we adapt, grow, and search for meaning in our work and lives. I've worked extensively with anxiety, depression, OCD, low self-esteem and relationship difficulties, as well as neurodiversity, perfectionism and identity. Therapy should adapt to you, not the other way around. My aim isn't to fix you - it's to help you understand yourself more clearly, and find a greater sense of freedom in how you live.