About me
I’m Phae, a qualified hypnotherapist, NLP practitioner and social worker with experience supporting people through a wide range of emotional and wellbeing challenges. My approach is calm, collaborative and grounded in both psychology and gentle hypnotherapy techniques. I work online, which means sessions are flexible, accessible, and cost‑effective — giving you high‑quality support without the barriers of travel or scheduling pressure. I help clients with confidence building, anxiety, stress, overthinking, self‑esteem, imposter syndrome, emotional regulation, burnout, and releasing old patterns that keep them stuck. Every session is tailored to you: your pace, your goals, and your comfort. My role is to guide you into a space where your mind feels safe enough to shift, soften, and grow. If you’re ready to explore change in a way that feels supportive and empowering, you’re in the right place.
4 years
of experience
Speaks
English
Type of sessions available
Online
Areas of expertise
Anxiety
Depression
Anger
Panic attacks
Smoking cessation
Self-esteem
Burnout/Work-Related Stress
Chronic fatigue
Chronic pain
Migraines
Insomnia
Body-focused repetitive behaviours
Fees
Average session fee:
£50.00
Fee structure
No fee structure provided
My working schedule
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Therapy offered
Mindfulness
Hypnotherapy
Solution-focused therapy
Client groups
Adults
Training and qualifications
I’m a qualified hypnotherapist and NLP practitioner, trained to national standards and have completed my NCH accreditation. My background includes a degree in Social Work, advanced legal literacy, and postgraduate study in psychology with a focus on mental health, behavioural genetics, and psychometrics. I’ve completed a full diploma in Hypnotherapy & NLP, alongside specialist training in confidence work, anxiety reduction, emotional regulation, and trauma‑informed practice. My professional experience as a hospital and agency social worker means I bring a grounded, compassionate understanding of human behaviour, wellbeing, and the challenges people face in everyday life. This blend of therapeutic training and real‑world clinical experience allows me to offer safe, effective, and evidence‑based support tailored to each client.
Verified professional membership
