
About me
I am a counsellor specialising in grief, loss and bereavement including anticipatory loss and supporting individuals with life limiting illness, as well as non judgemental couples therapy, and helping you to find a way forwards using a toolbox of strategies. After working for the NHS for over 20 years, I understand the power of talking to people and the space you need to be able to be open and honest about your fears and wants. Sometimes it is more difficult to talk to those nearest, as you don’t want to upset loved ones, therefore having the time to engage with a therapist can be very beneficial. I realise that this can be quite a scary step, but I can assure you that everything you tell me will be treated with confidentiality and no judgement. Everyone’s journey is completely unique to them, and I believe that being heard, understood and supported can make a meaningful difference during life’s most challenging moments. Whether you are suffering bereavement, adjusting to a diagnosis, coping with loss, caring for a loved one, or struggling with the challenges that later life can bring, I aim to help you find understanding and a way forward. A little bit about me. Part of working as a counsellor is also to ensure that I am practising self care and following my own strategies. Life isn’t always kind and when I feel myself overwhelmed, I find being in the outdoors very grounding. I also like to help out at my local parkrun, as giving something back can be a useful tool in self healing. Please feel free to free to get in touch to arrange a consultation to check we are the correct fit for each other.
6 years
of experience
Speaks
English
Type of sessions available
By phone
Online
By email
Areas of expertise
Anger
Bereavement
Cancer/serious illness
Health anxiety
Divorce
Carers
Menopause
Self-esteem
Burnout/Work-Related Stress
Chronic pain
ADHD
End of life
Fees
Average session fee:
£60.00
Fee structure
I offer a first free 15 minute meeting. Discounts are available, please ask.
My working schedule
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Therapy offered
Cognitive behaviour therapy (CBT)
Integrative
Transactional analysis
Walk & Talk/Outdoor
Client groups
Adults
Couples
Training and qualifications
Level 4 Diploma in Therapeutic Counselling. Couples Therapy. Cancer Services. L2 Understanding and Counselling ADHD. Pet Bereavement Walk and Talk Therapy Further training on Transactional Analysis. Continued Professional Development Course in Grief and Loss
Verified professional membership
