Roberto Kilciauskas

People usually come to therapy because something no longer feels sustainable. Perhaps anxiety has become exhausting. A relationship has ended. Work has taken over your life. You’re questioning who you are, where you’re going, or simply feeling stuck. Whatever brings you here, my aim isn’t to offer quick answers or tell you how to live. Instead, I provide a space where we can think together with curiosity, honesty and compassion. Before becoming a therapist, I spent more than twenty years as a Creative Director in advertising, working with people under constant pressure to perform, create and make important decisions. Alongside my professional experience, I’ve also spent more than twenty years in personal therapy myself. That experience has profoundly shaped how I understand the therapeutic relationship—not only as a practitioner, but also as someone who knows what it’s like to sit in the client’s chair. I’m also the founder of the Nightingale Hospital Peer Support Group, where I helped create a confidential space for mental health professionals to support one another. I work with adults experiencing anxiety, depression, relationship difficulties, life transitions, stress, identity, self-esteem, grief and the emotional impact of change. While many clients come from creative and professional backgrounds, you don’t need to work in those fields to benefit from therapy. Ultimately, I believe therapy isn’t simply about feeling better. It’s about understanding yourself more deeply, so that you can make choices that feel more genuinely your own.