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Miss Karen L Ashcroft

Counsellor

Online only

Verified therapist

About me

I am a fully qualified counsellor with BA (Hons) Counselling and BACP (Accred) and fully insured. I am a compassionate, warm, and empathetic Integrative Counsellor with professional training and experience supporting adult clients with complex and varied needs. My background includes working with individuals involved in the criminal justice system, probation caseloads, and clients navigating distress, trauma, anxiety, addiction, and significant health challenges. Drawing on person‑centred theory, CBT, solution‑focused practice, and psychodynamic approaches, I offer a flexible and responsive integrative style. This allows me to adapt my approach to each client’s unique circumstances, ensuring that their needs remain at the centre of our work together. I am committed to creating a safe, supportive therapeutic space where clients feel heard, valued, and empowered to grow at their own pace. I believe counselling should be accessible to everyone. I keep my fees low to support clients on tighter budgets, and by offering online counselling, I ensure therapy remains available to those who may be unable to leave their home. I have worked with: Trauma (sexual, physical and mentally) Addiction Sexuality and Gender identity Racism Homelessness Phobias Disability Financial worries Bereavement Caring responsibilities Anger Depression Neurodiversity Poor health / health concerns Please give a call or drop me a message or email to discuss days and times you are available to receive some counselling. I am flexible and will always do my best to work around you and your working schedule.

6 years

 of experience

Speaks

 English

Type of sessions available

By phone

Online

By email

Areas of expertise

Anxiety

Depression

Anger

Bereavement

Social anxiety

Miscarriage

Binge eating

Body dysmorphic disorder

Self-harm

Childhood difficulties

Chronic fatigue

Chronic pain

Fees

Average session fee:

£25.00

Fee structure

The fees are lower due to be online/telephone counselling. And I would like to make counselling more readily available for those on tighter budget.

My working schedule

M

T

W

T

F

S

S

Therapy offered

Person-centred/humanistic

Cognitive behaviour therapy (CBT)

Psychodynamic

Integrative

Solution-focused therapy

Client groups

Icon Adults

Adults

Training and qualifications

Deep Release online | CPD | Completed March 2026 Extreme Reactions: Working with clients who self-injure. Deep release Online | CPD | Completed March 2026. When Dreams Speak: Meeting the self in Night-time stories. BA (Hons) Counselling degree | Integrated Theory | University of Suffolk | 2019 – 2022 • Comprehensive training in the Humanistic and Psychodynamic fields. • During Covid-19, which led to additional training in telephone and online counselling. CST L-3 | Counselling theory | Barnabas Counselling Training /Inspire counselling & training | 2014-2015 • Developed theoretical knowledge and understanding of counselling processes. • Introduced to psychotherapy concepts and advanced skill practice. CSK L-2 | Counselling Skills | Barnabas Counselling Training/Inspire Counselling and training | 2013-2014 • Gained foundation skills including active listening, empathy, paraphrasing, and reflecting and other counselling skills. • With introductory to counselling theory.

Verified professional membership

British Association for Counselling & Psychotherapy

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