About me
I offer a warm, collaborative and trauma-informed approach, drawing primarily on Cognitive Behavioural Therapy (CBT) while tailoring therapy to each client’s individual needs and experiences. I have experience working with adults experiencing trauma, PTSD, anxiety, depression, low self-esteem, emotional regulation difficulties and relationship challenges, both within private practice and specialist trauma services. My work is grounded in evidence-based CBT models, including trauma-focused CBT approaches. Alongside my trauma work, I also have experience supporting individuals within oncology and haematology settings, working sensitively with the emotional impact of cancer, uncertainty, treatment, loss, adjustment and identity changes. I aim to create a safe, compassionate and non-judgemental space where clients feel heard, understood and empowered to move towards meaningful change at a pace that feels manageable for them.
11 years
of experience
Speaks
English
Type of sessions available
By phone
Online
By email
Areas of expertise
Anxiety
Depression
Interpersonal relationships
Family issues
Trauma
Bereavement
Cancer/serious illness
Social anxiety
Panic attacks
Childhood difficulties
Complex PTSD
Burnout/Work-Related Stress
Fees
Average session fee:
£75.00
Fee structure
Fees may differ dependent upon CBT or counselling.
My working schedule
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Therapy offered
Cognitive behaviour therapy (CBT)
Behavioural therapy
Mindfulness
Walk & Talk/Outdoor
Trauma-informed
Narrative therapy
Client groups
Adults
Adolescents
Training and qualifications
PGDip Cognitive Behavioural Psychotherapy BA (Hons) Counselling and Psychotherapy CPCAB – Level 4 Diploma in Therapeutic Counselling TC-L4) Mindfulness Teacher Training
Verified professional membership
