Richard Pallot

Whether you're facing anxiety, stress, relationship struggles, or personal growth hurdles, I want to support you. Making the decision to go to Counselling is an extremely brave one and finding the right Counsellor to work with can feel daunting. I know how important finding the right counsellor can be, it changed my life and I know how powerful it can be. I believe there is no one-size-fits-all approach to Counselling. Everyone is different; everyone’s story is different, and everyone faces their own challenges and has their own experiences. I offer my clients the space to share their story, express themselves and explore the things that matter to them, no matter how big or small they may be. My role is to listen, understand and support. The core values at the heart of my work are kindness, compassion and empathy. Some people have a clear idea and understanding of what they want from Counselling, some people just know they need help and support whilst others may not know what they hope to achieve at all, and that is ok. I place great importance on building a strong therapeutic relationship with my clients so we can work together with mutual trust and understanding. Change looks different for everyone but no matter what you are looking for we will work together to figure it out. I aim to help my clients to develop their own inner resources and develop a stronger sense of self-awareness and self-acceptance. As a registered member of the BACP, I adhere to their Ethical Framework and am committed to working safely and within my areas of competence. I put the safety and wellbeing of my clients at the forefront of my work.