About me
Hi I’m Jo, an accredited NCPS level 5 integrative counsellor, BA (hons) counselling,Coaching and Mentoring with a masters in Psychology. I work in a warm, supportive, and trauma-informed way, blending integrative approaches to meet your unique needs. I have a particular interest in attachment styles, ADHD, and the challenges that can arise in relationships, whether with partners, family, or yourself. At Anchor & Bloom, you’ll find space to reflect, be heard, and grow in a way that honours both your experiences and your nervous system. I draw on person-centred, Gestalt, psychodynamic, and CBT methods, alongside polyvagal-informed techniques to help you feel safe, understood, and empowered. I support individuals, couples, and people in diverse relationships, helping you navigate relational challenges with your partner, family or yourself, together we can uncover patterns, and develop practical strategies that fit your life. My aim is to create a space where you can reflect, be heard, and grow at your own pace. If you would like to explore if we are a good fit, I offer a free 15 minute introductory call Warmly Jo
7 years
of experience
Speaks
English
Type of sessions available
In person
By phone
Online
Areas of expertise
Anxiety
Interpersonal relationships
Personality disorders
Trauma
Couple relationships
Emotional abuse
Attachment disorder
Complex PTSD
Burnout/Work-Related Stress
Chronic pain
ADHD
Men's issues
Fees
Average session fee:
£70.00
Fee structure
Therapy Fees – Anchor & Bloom I offer a range of therapy options to suit different needs, including individual and couples sessions. My fees are as follows: Individual Sessions • Reduced Fee: £50 for 50 minute sessions (available for a small number of clients with financial need) • Standard Fee: £70 for a 60-minute session Couples Sessions • £90 for a 90-minute session Please note: Reduced-fee sessions are limited and offered on a case-by-case basis. I am happy to discuss your circumstances and explore options to make therapy more accessible. Warmly Jo 🤗
My working schedule
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Therapy offered
Psychodynamic
Mindfulness
Integrative
Gestalt
Couples therapy
Trauma-informed
Client groups
Adults
Groups
Couples
Training and qualifications
MSc Psychology • BA (Hons) Coaching, Counselling & Mentoring • Level 5 Diploma in Integrative Counselling • NCFE Level 2 Certificate in Mental Health First Aid and Mental Health Advocacy in the Workplace • RQF Level 2 Certificate in Understanding Children and Young People’s Mental Health
Verified professional membership
