Donna Robbie

I’m an integrative counsellor offering a warm, thoughtful, and neuro-affirming approach to therapy. My work is grounded in person-centred counselling, meaning I place the relationship at the heart of our work and aim to offer a space where you feel heard, respected, and understood. I draw on CBT (Cognitive Behavioural Therapy) and Compassion-Focused Therapy alongside my person-centred foundation, adapting how we work to suit you as an individual. Some people come to therapy wanting space to reflect and make sense of their experiences, while others are looking for more structure or practical tools. I work responsively, respecting that different people need different things at different times. Where helpful, I may also incorporate mindfulness, breathwork, or reflective exercises to support self-awareness and emotional regulation. These are always offered collaboratively and at a pace that feels right for you. I have experience supporting adults with anxiety, depression, low self-esteem, burnout, trauma, addiction, and relationship difficulties. I also have particular experience working with ADHD and autistic adults, including those exploring neurodivergence later in life. I’m AuDHD myself, and I bring both lived and professional understanding to my work. I don’t see therapy as fixing you — you are not something that needs to be fixed. Therapy can be a space to build understanding, self-acceptance, and compassion for yourself, and to explore how to work with yourself and how your mind works rather than against it. I currently offer online sessions across the UK, as well as in-person counselling in Buntingford, with the potential for in-person work in Ware.