Patrícia Machado

I work from a holistic perspective, integrating body mind and spirit in the therapeutic process. I believe that emotional well-being is deeply connected to your physical sensations, thoughts, beliefs and life purpose. In our sessions, we may explore not only your current challenges, but also your personal history, patterns of behaviour, and resources within you that can support lasting change. My experience includes supporting clients with anxiety, personal development, relationship issues, workplace challenges, illness and grief. I create a safe and compassionate space where you can explore these experiences at your own pace towards greater self awareness, emotional balance and deeper connection to yourself and others. A unique therapeutic experience where body and spirit are as important as the mind, creating a deeper and more holistic healing process.