Tom Gibbons

My approach to therapy is warm, open, and collaborative. I offer a safe, non-judgmental space to explore your story, work through emotional pain, and uncover the patterns that no longer serve you. Whether you're struggling with addiction, feeling stuck, or seeking greater self-understanding, we’ll work together to acknowledge what’s holding you back, build acceptance, and create meaningful, lasting change. I’m especially interested in helping you shift negative behaviour patterns, reconnect with your values, and move toward a life that feels more authentic, empowered, and fulfilling.