I’m Rita Clare, a Solution-Focused Psychotherapist, Breakup & Divorce Coach, and NLP Practitioner with over 15 years of experience. I help people heal from traumatic experiences and plan a way forward. My main focus is supporting those going through breakups and divorce, whether it involves a toxic relationship, or not. However, if you have any other type of past trauma I can help with unhooking emotion from that too. Whilst I started out as a therapist, my own experience of a difficult divorce led me to retrain as a Sara Davison Accredited Breakup and Divorce Coach. I understand how overwhelming heartbreak, fear, anxiety, and loss of identity can be—and I know how to help you move through it, calmly, and make decisions more rationally. I work across three pillars—past, present, and future—guiding you to let go of trauma, calmly stand in the eye of the storm, get clarity on the situation you face, and plan a more confident future. Guiding you to a future where you will thrive— not just survive. I blend tools from psychotherapy, NLP, solution-focused coaching, and clinical hypnotherapy. Hypnotherapy is often the key that helps my clients break free from old patterns, ease anxiety, and regain control. Clients tell me this is a real game-changer for them. I use practical tools, sign-posting (for legal and financial support), and compassionate support to help you rebuild self-esteem, improve emotional well-being, and create a new chapter that feels more grounded and empowered. If you'd like to have a free consultation just drop me a message.