Something in you might be ready for change, you may be seeking to heal emotional wounds, or simply looking for space to breathe and be heard. I offer a compassionate space where you can explore what’s going on for you. My practice is eclectic and integrative, offering a personalised approach that reflects your individual needs and experiences, whether you're feeling stuck in cognitive and behavioural patterns, or seeking deeper purpose, meaning and clarity in your life. Therapy can help you reconnect - with yourself, your values, those around you, and your own unique inner resources. Before becoming a therapist, I spent over a decade in the financial sector, so I understand the impact of stress, perfectionism, and demanding environments. I bring both professional insight and personal empathy to my work. I’m also guided by strong ethical principles and a deep commitment to professionalism. You don’t have to navigate it all alone - therapy can offer a space to slow down, reflect, and gently move forward.