Articles by Tom Massey

Tom Massey

I am 32-year-old aspiring writer and person with disabilities. I have written on topics such as mental, physical, and emotional health and wellbeing as well as the subject of disability, based on my own lived experiences of transitioning from a fully abled person to a person with disability after suffering a brain injury in 2009. I hope to share as much knowledge, awareness, and experience as I can to as many people as possible as the impact my disability has had on my life covers a broad range of the human experience despite it sounding something of a niche. My goal is simple – for readers to identify and relate. If we can relate to each other as people and identify with the issues up for discussion. Regardless of where those issues stem from we can use our collective knowledge to further improve our lives and our mental health and wellbeing.

In Therapy I Feel Validated – There Is No Greater Feeling

Tom Massey

experienceoftherapy, trauma

Mind

Traumatic events in Tom Massey's life lead him to see a therapist. Therapy helped him identify deep-rooted thought patterns, but the most valuable part of therapy was feeling heard and validated.
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Articles by Tom Massey

Tom Massey

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