Articles by Sophie Messager

Sophie Messager

Sophie Messager has a PhD in the physiology of reproduction and is a doula, perinatal educator and healer. Sophie left her native France in 1997 to pursue postdoctoral studies as a biology research scientist, in Aberdeen, Scotland, where she met her Hong Kong-born husband, Chi. They moved to Cambridge in 2001, had two children and Sophie retrained to be a doula, antenatal teacher and babywearing instructor. Sophie is a birth geek and knowledge junkie but has a more spiritual side too, so she also trained as a Reiki and Reiki Drum practitioner and teacher. Training and personal practice have led her to master a wide range of labour and postnatal comfort measures and skills, such as massage, rebozo, birth and postnatal healing rituals. Sophie teaches these skills to parents and birthworkers, individually, in workshops and online. She is the author of Why Postnatal Recovery Matters (Pinter & Martin). www.sophiemessager.com.

Why Postnatal Recovery and Rest Matter

Sophie Messager

birth, body, motherhood, mothers, PND, postnataldepression, pregnancy, society, women

Mind

Pregnancy and birth are huge physical and psychological events. Doula and author Sophie Messager explores the vital importance of postnatal rest for new mothers.
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Articles by Sophie Messager

Sophie Messager

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