Sophia Hilsley is a psychodynamic psychotherapist based in London. She has particular experience working with bereavement, loss and relationship difficulties, as well as depression, loneliness and low self-esteem. You can view her profile and make contact here
Our self-esteem starts in childhood, and with the additional stresses of modern life and social media, it can be especially hard to protect. Therapist Sophia Hilsley explores this issue and how therapy can help.
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