Articles by Sonia CERQUEIRA

25Feb

The Three Different Types of Empathy

Sonia CERQUEIRA

authenticity, childhood, couples, empathy, intimacy, love, relationships, self, trust

Therapists

Too little or too much empathy can make relationships difficult. Sonia Cerqueira explores the three different types of empathy, and what it means to show healthy empathy
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23Jan

Anxiety Symptoms: When Does Normal Emotion Become a Problem?

Sonia CERQUEIRA

anxiety, emotions, therapy

Therapists

Anxiety is a normal human emotion, but it's also one of the most common mental health difficulties. Therapist Sonia Cerqueira explores the symptoms of problematic anxiety and what you can do
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04Jan

Meet the Therapist: Sonia Cerqueira

Sonia CERQUEIRA

meetthetherapist

Therapists

Sonia Cerqueira is a therapist in SW5 and WC1: "What I like best is the transition period, when I feel the client is starting to trust me and feel safe enough to begin letting go of their shame"
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10Dec

Depression: The Symptoms and When to Ask for Help

Sonia CERQUEIRA

depression, therapy

Therapists

Depression will be one of the world's leading causes of disability by 2020. Therapist Sonia Cerqueira explores the symptoms of depression and when you should ask for help
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