Articles by Selena Doggett-Jones

22Jun

Happy Birthday Paul McCartney: Reflections on Consistency and Impermanence

Selena Doggett-Jones

depression, existentialism, midlife, self

Therapists

We find comfort in consistency and familiarity, and so anxiety is inevitable in face of the reality that everything is impermanent. Therapist Selena Doggett-Jones wishes Paul McCartney a happy 80th birthday and offers her own reflections on this existential dilemma.
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11Dec

The Value of Befriending Sadness

Selena Doggett-Jones

coronavirus, depression, emotions, self

Therapists

We may try to push sadness away – along with fear, anxiety, and anger, it's can be a difficult emotion that we would rather avoid. Therapist Selena Doggett-Jones explores the importance of giving sadness the space and attention it deserves.
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24Apr

What You Need to Know About Vaginismus and Pain During Sex

Selena Doggett-Jones

body, couples, health, men, relationships, sex, therapy, women

Therapists

Conditions like vaginismus can cause pain during sex, but with the right support things can get easier, says psychosexual therapist Selena Doggett-Jones
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08Mar

Why Being A Mother Doesn't Determine Your Worth, Or Womanhood

Selena Doggett-Jones

motherhood, mothersday, parenting, self

Therapists

The pressure for women to have children is still felt in today's society. This Mother's Day, therapist Selena Doggett-Jones asks us to consider those women that do not have children, whether out of choice or not
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