Articles by Sarah Aldridge

25Mar

What is Dynamic Interpersonal Therapy?

Sarah Aldridge

DIT, therapy

Therapists

Dynamic interpersonal therapy is a structured type of therapy for depression and anxiety. Sarah Aldridge explains how DIT works
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01May

What's in a Name?

Sarah Aldridge

counselling, experienceoftherapy, psychology, psychotherapy, therapy

Therapists

Do we avoid saying our therapist's names to protect us from something that feels too close or familiar? Is a name too intimate to use in a consulting room, asks therapist Sarah Aldridge
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