When you are going through a relationship crisis and you don't know if the relationship is over, or if you are in fact dealing with the ending of a relationship, it's an incredibly difficult time.
You may find yourself struggling to cope emotionally, which of course has an impact on your ability to deal with day-to-day life.
At such times, some people find they have trouble sleeping or eating, while others may start to over indulge with food as a way to stuff down the feelings and numb the pain. Some people start to drink more than usual to block out their...
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