Articles by Rose Elliot

Rose Elliot

Rose Elliot MBE is one of Britain’s foremost vegetarian cookery writers, with over 60 vegetarian and vegan books and sales of 3.5 million copies worldwide. Rose is patron of a number of charities, and in 1999 she received the MBE from the Queen for services to vegetarian cookery. Rose was also raised in a spiritual environment, and, some years ago, she heard a Buddhist monk speak about the Four Noble Truths and that you could write everything you need to know about Buddhism on the back of a postcard. This inspired her meditation practice, her writing, and her love for and interest in Buddhism.

Mindfulness Body Scan to Help With Anxiety

Rose Elliot

emotions, mindfulness, wellbeing

Soul

Renowned vegetarian food writer Rose Elliot is a committed Buddhist. Her new book focuses on mindfulness and breathing
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Articles by Rose Elliot

Rose Elliot

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