Articles by Rita Edah

14Feb

Meet the Therapist: Rita Edah

Rita Edah

meetthetherapist, video

Therapists

Rita Edah is a therapist in Ilford, Essex: "Engaging in therapy doesn’t always mean that one is in crisis. By engaging in therapy, many have prevented a crisis!"
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01Jul

5 Myths About Mental Health

Rita Edah

anxiety, depression, society

Therapists

Therapist Rita Edah addresses some common mental health myths
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15Aug

Borrowed Shame: Is There Any Way Out?

Rita Edah

abuse, shame, therapy

Therapists

When we suffer negative experiences in childhood, we may grow up to believe that we are not good enough, and internalise shame that should belong to others, says therapist Rita Edah
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