Articles by Rakhi Chand

21May

10 Reasons Your Therapist Might Not Tell You What To Do

Rakhi Chand

experienceoftherapy, therapy

Therapists

Therapists and counsellors differ in how much direction, suggestion or opinion they offer their clients. Therapist Rakhi Chand offers 10 reasons why therapists may generally avoid telling their clients 'what to do'.
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26Mar

Online Therapy: Some Considerations for Beginners

Rakhi Chand

coronavirus, onlinetherapy, therapisttips, therapy

Therapists

Many therapists and their clients are switching to online therapy as a result of the Covid-19 pandemic. Therapist Rakhi Chand, who offers online therapy, shares some starter tips if you're unsure about the process of online counselling.
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03Feb

10 Ways Talking Therapy Improves Brain Structure and Function

Rakhi Chand

brain, emotions, neuroscience, therapy, wellbeing

Therapists

Our understanding of the brain - neuroscience - is key to our psychological and emotional health. Therapist Rakhi Chand outlines 10 ways talking therapy can trigger helpful processes in the brain.
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06Nov

Love is Love: On Friendship

Rakhi Chand

friendship, men, relationships, wellbeing, women

Therapists

Research shows that friendships are as important for our health and wellbeing as romantic relationships - so why don't we celebrate them like we should, says therapist Rakhi Chand
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15Mar

Meet the Therapist: Rakhi Chand

Rakhi Chand

meetthetherapist

Therapists

Rakhi Chand is a therapist in E11 and Online: "Being a therapist often feels like much more than a job to me – and I love that"
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