Articles by Polly Allen

Polly Allen

Polly Allen is a freelance lifestyle and arts journalist and travel blogger, based in Sussex. Her recommended reads for depression sufferers include Ruby Wax's Sane New World and Sally Brampton's Shoot the Damn Dog; she thinks the novels of Graham Greene should be available on prescription.

How Therapy Helped Me Deal with Treatment-Resistant Depression

Polly Allen

counselling, depression, experienceoftherapy, self, therapy, woman

Mind

Seven years of trying everything she could to alleviate her clinical depression, Polly Allen finally found the right therapist to help her
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Articles by Polly Allen

Polly Allen

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