Articles by Pixie Turner

Pixie Turner

Pixie Turner is a nutritionist (ANutr), food blogger, and science communicator. She is the brains behind the 'Pixie Nutrition' social media accounts, which aim to debunk nutrition misinformation online. She has been featured as a nutrition expert on BBC and Channel 5, and in publications such as Red magazine, Evening Standard, Grazia, the Telegraph and more. Her first book, ‘The Wellness Rebel’ was published early 2018, with her second book, ‘The No Need to Diet Book’ released March 2019.

Shame, Guilt, and Your Relationship With Food

Pixie Turner

eatingdisorders, food, guilt, health, nutrition, shame, society, wellbeing

Body

Feeling guilty or even ashamed about what you eat can take all the enjoyment from food, and promote more damaging mental health issues
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Articles by Pixie Turner

Pixie Turner

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