Articles by Petra Velzeboer

14May

The Burnout Danger Zone and How to Prevent It Happening

Petra Velzeboer

burnout, chronicfatigue, illness, selfcare, stress, tips, work

Mind

Prevention is a much better strategy than having to face a long period of recovery from burnout. Petra Velzeboer explains how to identify where you are on the burnout scale and offers tips to help
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17Jul

Recovering People Pleaser? 10 Tips to Help You Say No

Petra Velzeboer

boundaries, couples, friendship, personality, relationships, selfcare, tips

Relationships

Relational habits can be hard to break, and people pleasing is no different – especially since this can start in childhood. Petra Velzeboer, author of Begin with You, offers her 10 tips to stop being a people pleaser
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