Articles by Pat Capel

18Aug

Using the Rewind Technique to Heal Trauma

Pat Capel

humangivens, PTSD, trauma

Therapists

Trauma can leave emotional and psychological scars that can last a long time, especially if you don't get the right support to help you process what happened. Human Givens therapist Pat Capel explains how he uses the Rewind technique in his practice.
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30Jun

How Training as a Therapist Changed My Relationships

Pat Capel

friendship, therapists, therapisttips

Therapists

Training as a therapist or counsellor is a long journey that often involves significant change on a personal level. Therapist Pat Capel reflects on how his training changed his relationships and understanding of himself.
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14Mar

Growing up with a Narcissistic Parent

Pat Capel

childhood, father, narcissism, parenting

Therapists

Therapist Pat Capel shares his experience of growing up with a narcissistic father
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16Jan

How Does Divorce Affect Young Children?

Pat Capel

children, divorce, father, mother, parenting

Therapists

Therapist Pat Capel explores the impact of divorce on young children, and how therapeutic techniques can help
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14Sep

Meet the Therapist: Pat Capel

Pat Capel

meetthetherapist

Therapists

Pat Capel is a therapist in Central London: "Seeing a therapist does not always mean that you are mentally ill. Therapy is an experience designed to tweak skills or to learn new ones that allow us to cope with the world in a healthier way."
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01Sep

Tips for Parents, Students, and Teachers Starting the New School Year

Pat Capel

children, education, father, mother, parenting, school, stress, teenagers, tips

Therapists

Pat Capel, who works as a teacher and therapist, offers some advice to parents, students and teachers starting the new school year this September
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16Feb

How Therapeutic Techniques Make Me a Better Teacher

Pat Capel

education, school, therapy

Therapists

Teacher and therapist Pat Capel explains how the concepts of Human Givens make him a better person in the classroom
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20Oct

Reducing Anxiety at School: Parents and Teachers Must Work Together

Pat Capel

anxiety, children, education, home, school, stress, teenagers

Therapists

Anxiety and stress are common in today's classroom. Teacher and therapist Pat Capel suggests how parents and teachers can work together to solve this problem
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