Articles by Milda Zolubaite

Milda Zolubaite

After her own struggle with eating disorders and mental health, Milda helps women overcome eating disorders, change food habits and heal relationship with food for good. She is a registered Nutritional Therapist, who is trained by the National Centre for Eating Disorders (NCFED) and uses a range of tools in her practice to support the whole person- body and mind. You can reach her on https://www.nutritionpath.co.uk/

How to Create a Trigger-Free Environment if You Have a Tricky Relationship with Food

Milda Zolubaite

anorexia, body, bodyimage, bulimia, eatingdisorders, food

Body

Nutritional therapist Milda Zolubaite offers a 5-step guide to creating a trigger-free environment if you struggle with food or an eating disorder.
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13Jan

How to Have a Healthy Relationship with Food When the World is Obsessed With Diets

Milda Zolubaite

body, bodyimage, eatingdisorders, health, nutrition, society

Body

Nutritional therapist Milda Zolubaite explores the dangers of unsustainable dieting and why consistency is key to long-term progress
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Articles by Milda Zolubaite

Milda Zolubaite

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