Articles by Mark Cropley

Mark Cropley

Mark Cropley is a Professor of Health Psychology at the University of Surrey and a global expert in how people unwind and recover from work. He organised the first ever international academic conferences on recovery from work, and has consulted on this topic across major corporations, the Metropolitan Police, the NHS and various primary and secondary schools. His work has attracted widespread attention across the media.

How to Manage Technology and Smartphone Use out of Work

Mark Cropley

career, self, society, technology, wellbeing

Mind

Professor Mark Cropley offers his top tips on how to best stop your smartphone from ruling your life. You can switch off, relax, and still get more done.
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Articles by Mark Cropley

Mark Cropley

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