Articles by Mark Bailey

23Apr

Lockdown Mental Health: Accepting Your Emotions

Mark Bailey

anxiety, coronavirus, emotions, video

Therapists

Therapist Mark Bailey's second video on managing emotions during the coronavirus lockdown
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06Apr

Practical Tips to Manage Coronavirus Anxiety

Mark Bailey

anxiety, coronavirus, video

Therapists

The coronavirus pandemic and lockdown are characterised by uncertainty – this creates a perfect situation for triggering anxiety. In this video, therapist Mark Bailey shares his practical tips for managing anxiety during isolation
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